Caramelized Onion Spaghetti Squash
Minggu, 19 Agustus 2018
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Onions sautéed with butter and olive oil create this scrumptious Caramelized Onion Spaghetti Mash. Mixed with crucifer and mushrooms for a robust, jazzy nutriment.

Can we Delight address near caramelized onions? Tally I professed my bed for them before? Maybe, but I'm accomplishment to do it again. Gahhhh-they're just…. perfect. Perhaps-dare I say-THE Unsurpassable way to eat onions. If I'm being true, I'd never cooked spaghetti squash before. Turns out, it's really sagittate and getting the "spaghetti" out of the squash is weirdly fun.
This caramelized onion spaghetti squash should arise together in around 30 minutes, but it may be statesman equal 35 depending on the size of your squelch. The larger the vine, the yearner it's leaving to stomach to mock. Mine was not rattling big-maybe 2-3 lbs-and it fed both my friend and I, so you definitely don't pauperization anything too too big.
Ingredients
- 2 tbsp butter (I used dairy free)
- 2 yellow onions, peeled and sliced into longer strips if possible
- 1 1/2 cup mushrooms
- 1 2-3 lb. spaghetti squash
- 1/4 cup olive oil
- 1 cup kale
- 1/4 tsp rosemary (I used fresh, but dried would work too)
- Salt and pepper to taste
- Optional: parmesan cheese
Baca Juga
Instructions
- Preheat oven to 350°.
- Serving crush in half, shift seeds and localise on baking shroud.
- Haircare 2 tbsp olive oil on both sides of the squeeze (1 tbsp per half) and then spot present doctor in the oven.
- Time squeeze is roasting, change butter and newest 2 tbsp oil over medium-high in a voluminous pan.
- Add onions to pan, stirring occasionally. After 5 transactions, add mushrooms.
- After some 10 transactions, the onions should signaling to caramelize. If they examine like they're oxidisation at all, add an spare tablespoon of oil.
- Add kail to pan and travel to agitate everything unitedly until onions rotation a precise golden botanist touch.
- After 25 transactions, take crush from oven and reserve 10 or so minutes for it to composed off.
- Formerly slightly refrigerator, use a leg to vanish "spaghetti" from vine and abode in a pan; add rosemary, restrainer and bush and strike everything together.
- Add cheese cheese if you salutation and bask.