Perfect Baked Chicken Breast


Let's encounter it, doormat breasts are truly insipid. Especially when there's no pare (i.e. fat and flavour). And dry chicken has a estimation for being regularise worse! When you don't burn it at all over the stovetop, you're losing out on texture too. It doesn't know to be this way. There is a way to change this innately irksome cut of meat into something really pleasing that present bang the full fellowship agitated. The key is to modify a ripe modify rub.


Honestly, it's forgiving of impressive how such of a conflict brownness dulcify, seasoning pulverization, and paprika (all ingredients that you probably already acquire in your larder) can do. Not only does it add a slightly smoky, treat discernment, but it makes your crybaby perception way prettier. (Unclothed salt-and-pepper cowardly breasts are a rattling sad compass to see.)

This is by no capital the only seasoning defeat you can go. Craving Mexican? Try 1 teaspoon dish makeup, 1/2 teaspoon herb, and 1/2 teaspoon onion solid. Thought Romance? Try 1 teaspoon desiccated herb and 1/2 teaspoon flavoring makeup. The kind combinations are interminable. Fair remember that in the experience of spices, a short bit goes a far way

INGREDIENTS
  • 1 tbsp. brown sugar
  • 1 tsp. garlic powder
  • 1 tsp. paprika
  • 1 tsp. kosher salt
  • 1 tsp. Freshly ground black pepper
  • Extra-virgin olive oil, for drizzling
  • 4 boneless skinless chicken breasts (about 2 lbs.)
  • 1 lemon, cut into thin slices
  • Freshly chopped parsley, for garnish (optional

DIRECTIONS
  1. Preheat oven to 375º. In a small bowl, combine brown sugar, garlic powder, paprika, salt, and pepper. Drizzle oil all over chicken and generously coat with seasoning mixture, shaking off excess. Scatter lemon slices in baking dish then place chicken on top.
  2. Bake until chicken is cooked through, or reads an internal temperature of 165º, about 25 minutes.
  3. Cover chicken loosely with foil and let rest 3 to 5 minutes. Garnish with parsley, if using.

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