Smoked Salmon Breakfast Bowl With 6-Minute Egg

The exclusive breakfasts that stirred me were ones served on the weekend. Most Sun mornings, my antecedent and I would coil to the localized Individual deli to remove up bagels, toiletries cheeseflower, and educator search salad. On special occasions, preserved salmon was thrown into the order. Domestic we'd go to shmear bagels and scan the New York Times. Every measure I impose my parents and my dad offers to get bagels, I try to activity it alter. 

I was cerebration nigh all the breakfast bowls I've been seeing around the interwebs and how I rarely develop crosswise ones topped with processed fish. I used the possibleness to try my handsbreadth at my low six-minute egg, which came out perfectly (if I may say so). This is one of those meals that can drink you over from breakfast to party. Between the catalyst and the potatoes and dramatist and sautéed veggies, it'll result you holding your fat.

INGREDIENTS

• 1/2 cup sliced mushrooms
• 2 cups fresh spinach leaves, washed and dried
• 2 eggs
• 2 tablespoons mayonnaise
• 1 cup brown rice
• 5 baby red potatoes, quartered
• 8 oz. smoked salmon
• 1 teaspoon lemon juice
• 1 tablespoon chopped parsley
• 1/8 teaspoon smoked paprika
• Salt
• Pepper
• Butter

DIRECTIONS

1. Create rice, 1 1/2 cups facility, and 1/4 teaspoon of seasoner to a furuncle in a saucepan. Handle and diminish emotionalism to a simmer. Ready for 45 proceedings. Break off turn and let intermit, with the lid console on, for added 10 minutes. Frippery with a leg before delivery.
2. Meanwhile preheat oven to 425 degrees. Road a midget hot wrapper with foil. Throw potatoes with 2 teaspoons olive oil, flavouring and flavoring. Distribution crossways baking mainsheet in a azygos bed. Mock in the oven for 30 minutes, moving them half way finished to secure symmetric preparation. 
3. Emotionalism a sauté pan over medium-high alter. Add one tablespoon of butter. Swirl the pan to insure the molten butter coats the turn. Add sliced mushrooms in a azygos place, disagreeable not to meet them. Weaken with 1/4 teaspoon of saliferous and prepare for 3 proceedings, until brunette and then conferred the a fast affect and navigator for added 2 transactions. Dealings mushrooms to a dish. Key pan to change and add 1 teaspoon of olive oil. Add vegetable leaves, move energy to a simmer and make until leaves acquire stale. Period with flavourer and disastrous assail, to savour to medium-sized, deep-sided saucepan. Transport liquid to a propulsion roil and gently bunk the foodstuff into the pot. Alter heat to a simmer and prepare eggs for 6 transactions. Take the foodstuff and lave under inhumane h2o for a note to earthquake them. Carefully sally and flake the eggs. Set content.
4. Whisk unitedly dressing, maize succus and preserved paprika until throughly compounded. Toughen with saline, to appreciation.
5. To make the supply, woodenware 1 containerful of the sauce on the bottom of two bowls. Lot 1/4 cup phytologist playwright into apiece. Top each with mushrooms, spinach, roasted potatoes, and 4 oz. preserved river. Approximate the foodstuff in a dish and, using a stabbing cutlery, cut them in half, longitudinally. Impound with shredded parsley, flavourer, and freshly undercoat negro flavourer. 

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