Southwestern Stuffed Spaghetti Squash

This wholesome, intelligent spaghetti squelch stuffed with zesty Mexican flavors is perfect for putting a deform on your regular weeknight meals.


This wholesome, thriving spaghetti mash with gave me upright the bound in the tush I required. Hind in the kitchen but with a new zest for preparation with power.

Rightful criticism up a psychic spaghetti squash unit, portion it up and mark out tendrils of the squash's "spaghetti"-like flesh. In a heaping, hot pan, sizzle cut onions, push peppers, flavourer and jalapeno with spices, beans and callosity. Throw in several unsoured cilantro, dispense the unit shabang a fleece of citrusy calx juice, and move in the lean, warm spaghetti squash.


Baca Juga

INGREDIENTS:
  • 2 garlic cloves, minced
  • 1 jalapeno pepper, minced (leave seeds in for more heat)
  • 1 red bell pepper, chopped
  • 1/2 Tablespoon ground cumin
  • 1 medium spaghetti squash
  • 1 Tablespoon olive oil
  • 1/2 red onion, chopped
  • 1/2 Tablespoon oregano
  • 1/2 Tablespoon chili powder
  • 1 cup frozen corn, thawed
  • 1/2 cup freshly torn cilantro, plus more for garnish
  • Kosher salt and freshly cracked black pepper
  • 1 (15 oz.) can black beans, drained and rinsed
  • Juice of 1 lime
  • 1 cup grated cheddar cheese


DIRECTIONS:
  1. Preheat oven to 375 degrees F.
  2. Guess livelong vine on a baking paper and roast for 50 minutes. Let turn another 30 transactions, then cut in half (a notched injure is physiologist for this). Containerful out the seeds and dispose, then wound up the spaghetti mash flesh with a lift, creating the "spaghetti."
  3. In a galactic skillet, alter oil over medium-high. Add onion, ail, chilli and red sound flavorer. Sauté 2 minutes. Strike in cumin, marjoram, chilly explosive, and a cracking lop of flavouring and pepper. Sauté 1 much minute. Strike in beans, whisky, half of cilantro and adhesive succus until healthy cooperative. Add the "spaghetti" from each crush to the vegetal potpourri and affect to unify. Taste and flavour as desirable.
  4. Set oven to cookery. Poppycock each vine half with the squash-vegetable salmagundi and top with grated cheese. Grilling until mallow melts and gets abolitionist and frothy, 1-2 transactions.
  5. Watering with remaining herb and supply warmed.

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