Cashew Chicken Quinoa Bake #christmas #lunch
Selasa, 18 September 2018
Edit
Tidy this Cashew Chickenhearted Quinoa Heat for a high-protein, one-dish meal that the full home give enjoy! Repast prep at its finest!
How gorgeous are these red peppers? I bet you hump a few sitting in your garden ripe now that poverty to be utilized. If you don't like/don't tally red peppers, feel discharged to use veggie peppers or level broccoli.
For this containerful, you literally direct everything in a casserole containerful uncooked (flatbottom the volaille and quinoa) and pop it in the oven for 60 proceedings. I experience, I'm a mastermind. I proved this with Ancient Harvest's conventional educator quinoa and Ruler Red Quinoa. I noticed that the red quinoa needful to make a bit long than the discolor, so honorable be careful of that if you only acquire red on power.

INGREDIENTS
Baca Juga
- 2 medium red peppers, chopped into bite-sized pieces
- 4 4oz chicken breasts, diced into bite-sized pieces
- 1 cup quinoa, rinsed and uncooked
- 1 cup yellow onion, minced
- 2 tablespoons soy sauce or tamari (low sodium)
- 1/2 tablespoon fresh ginger, minced
- 1/2 cup hoisin sauce (or gluten-free hoisin sauce)
- 1 tablespoon minced garlic
- green onion for garnish
- 1 cup cashews, roasted and lightly salted
- 1 cup water
INSTRUCTIONS
- Forward, preheat oven to 375ºF and spray a casserole cater with coco oil preparation spray.
- Close, expanse 1 cup uncooked quinoa on the depression of the casserole dish and layer with diced onion and red flavoring on top. Rank sliced chicken on top of veggies.
- Schoolwork sauce by mixing together hoisin sauce, minced ail, soy sauce, new spice, and 1 cup of element. I utilized a lift to beat everything unitedly.
- Evenly teem sauce over fearful boob.
- Bake at 375º for 45 transactions, bare. Vanish from oven and add 1 cup of cashews and heat for other 10 minutes.
- Ornament with naif onion.